1651 lines
49 KiB
JSON
1651 lines
49 KiB
JSON
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|
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"optionScore": 2.0,
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"sortOrder": 3
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{
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"createBy": "admin",
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"optionCode": "D",
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"optionScore": 3.0,
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"sortOrder": 4
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"createBy": "admin",
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"optionCode": "C",
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},
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{
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{
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{
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"interpretationTitle": "得分正常",
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|
||
"suggestions": "建议继续保持当前较为稳定、放松的社交心态，适当关注自身情绪变化，遇到压力情境时可以运用已有的应对方式（如深呼吸、自我鼓励等）帮助自己维持良好状态。",
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"sortOrder": 0,
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"scoreRangeMin": 15.0,
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"scoreRangeMax": 30.0,
|
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"level": "轻度",
|
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"levelName": "轻度升高",
|
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"interpretationTitle": "交往焦虑轻度升高",
|
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"interpretationContent": "您的交往焦虑得分略高于一般水平，提示在某些特定情境下（如与陌生人交谈、面对权威人物或需要主动表达自己时），可能会感到有些不自在或略微紧张。这种程度的焦虑在日常生活中较为常见，多数情况下仍可以通过自我调整顺利完成社交任务，但如果压力持续存在，可能会在一定程度上影响社交自信和舒适感。",
|
||
"suggestions": "建议适度关注自己的紧张反应，尝试通过主动练习社交技巧、逐步增加与人互动的机会，以及使用放松训练、积极自我对话等方式来缓解不适。如能在安全、支持性环境中多进行正向社交体验，通常有助于逐渐降低此类轻度焦虑。",
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"sortOrder": 1,
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"factorCode": null
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:03",
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"updateBy": "",
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"remark": null,
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"interpretationId": null,
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"factorId": null,
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"scoreRangeMin": 30.0,
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"scoreRangeMax": 45.0,
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"level": "中度",
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"levelName": "中度升高",
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"interpretationTitle": "交往焦虑中度升高",
|
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"interpretationContent": "您的交往焦虑得分处于中度升高范围，说明在较多社交场合中，容易出现明显的紧张、担忧或回避倾向。例如，在与不熟悉的人交谈、参加聚会、求职面试或与权威人物交流时，可能会提前焦虑、当场不安，甚至事后反复回想自己的表现。这种水平的焦虑可能已经对您的人际交往、自我评价以及学习或工作表现造成一定影响，需要给予足够重视。",
|
||
"suggestions": "建议尽量不要将这种体验简单归因于“性格不好”，可以考虑寻求专业心理咨询，了解交往焦虑的形成原因并学习系统的缓解方法，如认知重构、暴露与反应预防、社交技能训练等。在此过程中，也可尝试与信任的家人或朋友分享感受，获得更多现实支持与鼓励。",
|
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"sortOrder": 2,
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"factorCode": null
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:03",
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"updateBy": "",
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"interpretationId": null,
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"factorId": null,
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"scoreRangeMin": 45.0,
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"scoreRangeMax": 60.0,
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"level": "重度",
|
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"levelName": "显著升高",
|
||
"interpretationTitle": "交往焦虑显著升高",
|
||
"interpretationContent": "您的交往焦虑得分明显高于一般人群，提示在多数与他人接触或可能被评价的场合，都会感到强烈的紧张和不安，甚至出现回避社交、难以开口、心跳加快或出汗等身心不适反应。这种持续的焦虑体验，可能已经在不同程度上影响到您的日常生活、人际关系以及学习、工作表现，并可能进一步削弱自信心，形成“越焦虑越回避，越回避越焦虑”的恶性循环。",
|
||
"suggestions": "强烈建议尽快寻求专业心理帮助，通过系统评估和干预，探索深层原因并学习更有效的应对方式。专业工作者可以结合认知行为疗法、暴露练习和放松训练等方法，帮助您逐步在安全可控的情境中重建社交自信。同时，也鼓励您在可行范围内与可信赖的人保持联系，避免完全孤立自己。",
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"sortOrder": 3,
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"factorCode": null
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}
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],
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"warningRules": [
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:03",
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"factorId": null,
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"ruleName": "交往焦虑量表(IAS)高分预警",
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"warningLevel": "紧急",
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"scoreMin": 30.0,
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"scoreMax": 60.0,
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"percentileMin": 0.0,
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"percentileMax": 0.0,
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"autoRelief": "0",
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"reliefCondition": null,
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"status": "1",
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"scaleName": null,
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}
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]
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} |