2231 lines
85 KiB
JSON
2231 lines
85 KiB
JSON
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|
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|
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},
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{
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{
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"createBy": "admin",
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{
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"createBy": "admin",
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},
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},
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{
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"createBy": "admin",
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "C",
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|
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},
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{
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"createBy": "admin",
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "D",
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|
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}
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]
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},
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{
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"item": {
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"createBy": "admin",
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"scaleId": null,
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"sortOrder": 4
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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},
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{
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "B",
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"sortOrder": 2
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},
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{
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "C",
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"optionContent": "大部分时间",
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"optionScore": 2.0,
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"sortOrder": 3
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"updateTime": null,
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
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"optionCode": "D",
|
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"optionContent": "绝大部分时间",
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|
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|
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}
|
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]
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},
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{
|
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"item": {
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"itemId": null,
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|
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|
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},
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{
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"createBy": "admin",
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|
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"optionScore": 0.0,
|
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|
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},
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
||
"updateTime": null,
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "B",
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"optionContent": "有时",
|
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"optionScore": 1.0,
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"sortOrder": 2
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
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"remark": null,
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"optionId": null,
|
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"itemId": null,
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"optionCode": "C",
|
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"optionContent": "大部分时间",
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"optionScore": 2.0,
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"sortOrder": 3
|
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},
|
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
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"updateTime": null,
|
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"remark": null,
|
||
"optionId": null,
|
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"itemId": null,
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"optionCode": "D",
|
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"optionContent": "绝大部分时间",
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"optionScore": 3.0,
|
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|
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}
|
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]
|
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},
|
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{
|
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"item": {
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"scaleId": null,
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|
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},
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{
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"createTime": "2025-12-14 14:47:04",
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|
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|
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|
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},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
||
"updateBy": "",
|
||
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|
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|
||
"optionId": null,
|
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"itemId": null,
|
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"optionCode": "B",
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"optionScore": 1.0,
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},
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "C",
|
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"optionContent": "大部分时间",
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"optionScore": 2.0,
|
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|
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},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
|
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"remark": null,
|
||
"optionId": null,
|
||
"itemId": null,
|
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"optionCode": "D",
|
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"optionContent": "绝大部分时间",
|
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|
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|
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}
|
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]
|
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},
|
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{
|
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"item": {
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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|
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|
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},
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{
|
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|
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|
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|
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|
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},
|
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
|
||
"updateBy": "",
|
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|
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"itemId": null,
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"optionCode": "B",
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|
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|
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},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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|
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"remark": null,
|
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"optionId": null,
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"itemId": null,
|
||
"optionCode": "C",
|
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"optionContent": "大部分时间",
|
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"optionScore": 2.0,
|
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|
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},
|
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{
|
||
"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
||
"updateTime": null,
|
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
|
||
"optionCode": "D",
|
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"optionContent": "绝大部分时间",
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|
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|
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}
|
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]
|
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},
|
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{
|
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"item": {
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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|
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|
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{
|
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|
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|
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|
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},
|
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{
|
||
"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
||
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|
||
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|
||
"remark": null,
|
||
"optionId": null,
|
||
"itemId": null,
|
||
"optionCode": "B",
|
||
"optionContent": "有时",
|
||
"optionScore": 1.0,
|
||
"sortOrder": 2
|
||
},
|
||
{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
|
||
"updateBy": "",
|
||
"updateTime": null,
|
||
"remark": null,
|
||
"optionId": null,
|
||
"itemId": null,
|
||
"optionCode": "C",
|
||
"optionContent": "大部分时间",
|
||
"optionScore": 2.0,
|
||
"sortOrder": 3
|
||
},
|
||
{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
|
||
"updateBy": "",
|
||
"updateTime": null,
|
||
"remark": null,
|
||
"optionId": null,
|
||
"itemId": null,
|
||
"optionCode": "D",
|
||
"optionContent": "绝大部分时间",
|
||
"optionScore": 3.0,
|
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|
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}
|
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]
|
||
},
|
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{
|
||
"item": {
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"itemId": null,
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|
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|
||
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|
||
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|
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{
|
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|
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|
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|
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|
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|
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},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
||
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|
||
"remark": null,
|
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|
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"itemId": null,
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"optionCode": "B",
|
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"optionScore": 1.0,
|
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|
||
},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
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|
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"remark": null,
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"optionId": null,
|
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"itemId": null,
|
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"optionCode": "C",
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},
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},
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{
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},
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{
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"createBy": "admin",
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{
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},
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{
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{
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},
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{
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"createBy": "admin",
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
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"itemId": null,
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"optionContent": "绝大部分时间",
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"optionScore": 3.0,
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|
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}
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]
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},
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{
|
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"item": {
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"itemId": null,
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"scaleId": null,
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{
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"createBy": "admin",
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|
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},
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{
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"updateTime": null,
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "B",
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"optionContent": "有时",
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"optionScore": 1.0,
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"sortOrder": 2
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"updateTime": null,
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "C",
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"optionContent": "大部分时间",
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"optionScore": 2.0,
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"sortOrder": 3
|
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"updateTime": null,
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
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"optionCode": "D",
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"optionContent": "绝大部分时间",
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"optionScore": 3.0,
|
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"sortOrder": 4
|
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}
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]
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},
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{
|
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"item": {
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"itemId": null,
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"scaleId": null,
|
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|
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"itemType": "single",
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|
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"sortOrder": 13
|
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},
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"options": [
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"itemId": null,
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"optionScore": 0.0,
|
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|
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},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
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"itemId": null,
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"optionCode": "B",
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},
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{
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"createBy": "admin",
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"remark": null,
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"optionId": null,
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"itemId": null,
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"optionCode": "C",
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"optionScore": 2.0,
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"sortOrder": 3
|
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},
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{
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
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"optionCode": "D",
|
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"optionContent": "绝大部分时间",
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"optionScore": 3.0,
|
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"sortOrder": 4
|
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}
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]
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},
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{
|
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"item": {
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
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"itemId": null,
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"scaleId": null,
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|
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"itemContent": "我的手脚麻木和刺痛。",
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"itemType": "single",
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|
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
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|
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},
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{
|
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"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
|
||
"updateBy": "",
|
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|
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
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"optionCode": "B",
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"remark": null,
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"optionId": null,
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"itemId": null,
|
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"remark": null,
|
||
"optionId": null,
|
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"itemId": null,
|
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"optionCode": "D",
|
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|
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|
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}
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]
|
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},
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{
|
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"item": {
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"itemId": null,
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|
||
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|
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},
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|
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},
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{
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"createBy": "admin",
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|
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|
||
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|
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"remark": null,
|
||
"optionId": null,
|
||
"itemId": null,
|
||
"optionCode": "B",
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"optionContent": "有时",
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"optionScore": 1.0,
|
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|
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},
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{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
|
||
"optionCode": "C",
|
||
"optionContent": "大部分时间",
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"optionScore": 2.0,
|
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|
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},
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{
|
||
"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"remark": null,
|
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"optionId": null,
|
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"itemId": null,
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"optionCode": "D",
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|
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}
|
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]
|
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},
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{
|
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"item": {
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"createBy": "admin",
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|
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|
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{
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|
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|
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|
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|
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{
|
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"createBy": "admin",
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|
||
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|
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"remark": null,
|
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|
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"optionCode": "B",
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|
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"optionScore": 1.0,
|
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|
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},
|
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{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
||
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"remark": null,
|
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"optionId": null,
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"itemId": null,
|
||
"optionCode": "C",
|
||
"optionContent": "大部分时间",
|
||
"optionScore": 2.0,
|
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|
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},
|
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{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
|
||
"updateTime": null,
|
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"remark": null,
|
||
"optionId": null,
|
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"itemId": null,
|
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"optionCode": "D",
|
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|
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|
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|
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|
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},
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{
|
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"item": {
|
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"createBy": "admin",
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|
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{
|
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},
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{
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"createBy": "admin",
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"optionCode": "B",
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|
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},
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"suggestions": "建议您继续保持目前相对健康的生活习惯和应对风格，例如规律作息、适量运动、保持适度的社会交往与兴趣活动，并给自己留出一定的休息与放松时间。可以继续运用对您有效的压力管理技巧，如正念练习、认知重构、情绪表达等。定期关注焦虑总分及各维度的变化趋势，如果未来在学习、工作或生活中遇到较大应激事件，出现总分持续升高或各维度症状明显加重，建议及时关注并必要时咨询专业人士，以便及早调整，避免压力累积。",
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"suggestions": "建议您关注焦虑总分及其各维度的变化趋势，在日常生活中主动增加一些缓冲压力的安排，如规律睡眠、适度运动、减少熬夜和过度使用电子设备。针对认知情绪维度，可以尝试认知调整和情绪调节技巧；针对躯体维度，可以通过放松训练、规律运动来缓解；针对睡眠维度，可以改善睡眠卫生习惯。如果焦虑总分持续升高或各维度症状明显加重，建议考虑进行心理咨询或心理健康评估。",
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"interpretationTitle": "焦虑症状较为明显，已影响生活质量",
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"interpretationContent": "您的焦虑自评量表(SAS)总分处于中度升高范围，该总分综合反映了您在认知情绪、躯体和睡眠等多个维度的焦虑症状表现。从各维度的综合评估来看，您在认知情绪焦虑维度可能经常感到莫名担心、紧张、易受惊吓，认知功能受到影响；在躯体焦虑维度可能出现明显的心悸、出汗、头晕、肌肉紧张、胃肠不适等身体反应；在睡眠相关维度可能出现明显的入睡困难、睡眠不深或做恶梦等情况。各维度症状的累积导致焦虑总分中度升高，这表明焦虑症状已经在多个维度同时存在且较为突出，可能在不同方面影响到您的生活和功能。若各维度症状持续存在而得不到有效缓解，总分可能进一步升高，并可能演变为焦虑障碍或合并抑郁等情绪问题。",
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"suggestions": "建议您尽快考虑寻求专业帮助，可前往心理咨询机构或正规医院的精神科/心理科进行详细评估。专业人员可以帮助您全面了解焦虑总分及各维度的具体表现，识别主要诱因和维持因素，并提供有针对性的综合干预方案（如认知行为治疗、放松训练等），必要时也会评估是否需要联合药物治疗。在专业干预到位之前，建议适度减少高压任务，争取保证最基本的睡眠和饮食，避免通过酒精、网络成瘾等方式暂时逃避焦虑，以免形成新的困扰。",
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"levelName": "重度焦虑水平",
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"interpretationTitle": "焦虑症状严重，需尽快干预",
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"interpretationContent": "您的焦虑自评量表(SAS)总分已经处于明显升高的重度区间，该总分综合反映了您在认知情绪、躯体和睡眠等多个维度的严重焦虑症状表现。从各维度的综合评估来看，您在认知情绪焦虑维度可能频繁或持续地感到强烈的紧张、恐惧、坐立不安，对失控、发疯或即将发生不幸的担忧非常强烈，认知功能明显受损；在躯体焦虑维度可能出现强烈的心悸、出汗、颤抖、头晕、胸闷、胃肠严重不适、感觉异常以及全身性极度疲乏等，身体功能明显受影响；在睡眠相关维度可能出现严重的入睡困难、睡眠极不深沉、频繁醒来或频繁做恶梦等情况，日间功能显著下降。各维度症状的严重累积导致焦虑总分达到重度水平，这表明焦虑症状已经在多个维度同时存在且非常严重，很可能严重干扰到您的日常生活、工作学习和人际关系。在这种状态下，个人很难仅依靠意志或简单的自我调节彻底缓解，若长期得不到有效治疗，也会增加发展为焦虑障碍、合并抑郁或其他心理问题的风险。",
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"suggestions": "强烈建议您尽快前往正规医疗机构（如综合医院或专科医院的精神科/心理科）就诊，接受系统的临床评估和必要的治疗安排。专业人员将根据您的焦虑总分及各维度的具体表现，制定有针对性的综合治疗方案，包括专业心理治疗（如认知行为治疗、暴露治疗等）以及在医生指导下可能需要的药物干预。在就医前后，尽量避免独自承受痛苦，可以邀请信任的家人或朋友陪伴。同时，暂时减少重大决策和高压任务，避免摄入过多咖啡因、酒精或自行使用镇静类药物。如果焦虑伴随明显的绝望感、自伤或自杀想法，请立即向身边的人求助，并尽快联系当地紧急医疗或心理危机干预资源，以保障自身安全。",
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"interpretationContent": "您在认知情绪焦虑维度上的得分处于较低区间，提示在最近一周内，您在主观认知和情绪层面体验到的焦虑相关困扰总体较少。具体而言，您可能较少出现无缘无故的紧张、担心、害怕或惊恐感，对失控或发疯的担忧也较少，整体心理状态相对平稳。这种状态通常意味着您对当前生活压力的感知和应对能力较好，或者已经形成了相对有效的情绪调节策略。需要注意的是，认知情绪层面的焦虑体验可能会随情境变化而波动，这一结果仅反映最近一段时间的状态。",
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"suggestions": "建议您继续保持目前相对稳定的心理状态和应对方式，可以继续运用对您有效的压力管理技巧，如正念练习、认知重构、情绪表达等。如果未来遇到重大生活事件或持续压力，出现明显的担忧、恐惧或失控感，建议及时关注并寻求支持。",
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"level": "轻度",
|
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"levelName": "轻度认知情绪焦虑水平",
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"interpretationTitle": "存在轻度认知情绪焦虑，需要适度关注",
|
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"interpretationContent": "您的认知情绪焦虑得分处于轻度升高范围，提示在最近一段时间内，您在认知和情绪层面可能较常出现一些焦虑相关的体验，例如比平时更容易紧张或担心、偶尔感到无缘无故的害怕、心里容易烦乱或觉得惊恐，有时甚至可能担心自己会失控或发疯。这类认知情绪层面的焦虑通常与阶段性压力、环境变化、角色负担增加等因素有关。多数人在这种程度下仍能维持基本的认知功能和情绪调节能力，但可能会感到注意力不如平时集中、决策时更容易犹豫，或者情绪波动比平时更明显。",
|
||
"suggestions": "建议您主动关注自己的担忧和恐惧来源，尝试通过认知调整（如挑战不合理的担忧、重新评估威胁程度）和情绪调节技巧（如深呼吸、正念冥想、情绪表达）来缓解认知情绪层面的焦虑。同时可以寻求信任的家人、朋友或专业人士的支持，分享自己的担忧，获得情感支持和现实建议。如果轻度认知情绪焦虑持续超过两周，或明显影响工作学习效率，建议考虑进行心理咨询。",
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"level": "中度",
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"levelName": "中度认知情绪焦虑水平",
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"interpretationTitle": "认知情绪焦虑较为明显，已影响心理功能",
|
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"interpretationContent": "您的认知情绪焦虑得分处于中度升高范围，提示在认知和情绪层面，焦虑相关的困扰已经较为突出，可能在多个方面影响到您的心理功能。您可能经常感到紧张不安、过度担心、容易受惊或感到惊恐，有时甚至会产生对失控、发疯或即将发生不幸的强烈担忧。这种程度的认知情绪焦虑往往会导致注意力难以集中、决策困难、思维反刍增多，并可能影响工作学习效率和人际交往质量。若这种状态持续存在而得不到有效缓解，可能会进一步演变为焦虑障碍或合并其他情绪问题。",
|
||
"suggestions": "建议您尽快考虑寻求专业帮助，可前往心理咨询机构或正规医院的精神科/心理科进行详细评估。专业人员可以帮助您识别和调整导致焦虑的不合理认知模式，提供认知行为治疗、正念训练等有针对性的心理干预，必要时也会评估是否需要联合药物治疗。在专业干预到位之前，建议尝试一些自我调节技巧，如认知重构、放松训练、减少反刍思维，并避免通过回避或过度控制来暂时缓解焦虑，以免形成新的困扰。",
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"sortOrder": 6,
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},
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{
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"level": "重度",
|
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"levelName": "重度认知情绪焦虑水平",
|
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"interpretationTitle": "认知情绪焦虑严重，需尽快干预",
|
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"interpretationContent": "您的认知情绪焦虑得分已经处于明显升高的重度区间，提示在认知和情绪层面，焦虑相关的困扰非常突出，很可能已经严重干扰到您的心理功能和日常生活。您可能频繁或持续地感到强烈的紧张、恐惧、惊恐，对失控、发疯或即将发生不幸的担忧非常强烈，甚至可能产生灾难化的思维模式。在这种状态下，个体的注意力、记忆、决策等认知功能会受到明显影响，情绪调节能力显著下降，个人很难仅依靠意志或简单的自我调节彻底缓解。若长期得不到有效治疗，也会增加发展为焦虑障碍、合并抑郁或其他心理问题的风险。",
|
||
"suggestions": "强烈建议您尽快前往正规医疗机构（如综合医院或专科医院的精神科/心理科）就诊，接受系统的临床评估和必要的治疗安排，包括专业心理治疗（如认知行为治疗、暴露治疗等）以及在医生指导下可能需要的药物干预。在就医前后，尽量避免独自承受痛苦，可以邀请信任的家人或朋友陪伴。同时，暂时减少重大决策和高压任务，避免通过回避、过度控制或物质使用来暂时缓解焦虑。如果焦虑伴随明显的绝望感、自伤或自杀想法，请立即向身边的人求助，并尽快联系当地紧急医疗或心理危机干预资源。",
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"level": "正常",
|
||
"levelName": "躯体焦虑水平在正常范围内",
|
||
"interpretationTitle": "躯体焦虑症状较少",
|
||
"interpretationContent": "您在躯体焦虑维度上的得分处于较低区间，提示在最近一周内，您体验到的与焦虑相关的躯体不适和生理反应总体较少或强度较轻。具体而言，您可能较少出现心悸、出汗、颤抖、头晕、肌肉紧张、胃肠不适等躯体症状，整体身体感受相对平稳。这种状态通常意味着您的自主神经系统功能相对稳定，身体对压力的反应在可承受范围内，或者焦虑情绪尚未明显转化为躯体表现。需要注意的是，躯体症状有时可能是焦虑的早期信号，如果未来出现持续或加重的身体不适，建议关注其与情绪状态的关系。",
|
||
"suggestions": "建议您继续保持目前相对健康的生活习惯，如规律作息、适量运动、均衡饮食，这些都有助于维持良好的身体状态和自主神经功能。如果未来出现持续的心悸、头晕、胃肠不适等躯体症状，建议先排除器质性疾病，同时关注其与情绪状态的关系，必要时咨询心身医学或精神心理科医生。",
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"sortOrder": 8,
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},
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{
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"level": "轻度",
|
||
"levelName": "轻度躯体焦虑水平",
|
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"interpretationTitle": "存在轻度躯体焦虑，需要适度关注",
|
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"interpretationContent": "您的躯体焦虑得分处于轻度升高范围，提示在最近一段时间内，您可能较常出现一些与焦虑相关的躯体不适和生理反应，例如偶尔感到心跳加快、手脚发抖、容易疲乏、头痛或肌肉紧张、轻度头晕、胃肠不适等。这类躯体症状通常与阶段性压力、环境变化、角色负担增加等因素有关，多数情况下强度较轻，对日常生活功能的影响有限。但需要注意的是，躯体症状有时可能比心理体验更早出现或被更强烈地感知，尤其在某些以躯体主诉为主的焦虑表现中，个体可能更关注身体不适而忽视情绪层面的困扰。",
|
||
"suggestions": "建议您关注躯体症状与情绪状态的关系，尝试通过放松训练（如深呼吸、渐进式肌肉放松）、规律运动、改善睡眠等方式来缓解躯体焦虑。同时，如果躯体症状持续存在或明显影响日常生活，建议先进行必要的医学检查以排除器质性疾病，然后考虑进行心理健康评估，以便了解是否存在焦虑相关的躯体化表现，并获得有针对性的干预建议。",
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"sortOrder": 9,
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{
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"level": "中度",
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"interpretationTitle": "躯体焦虑较为明显，已影响身体功能",
|
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"interpretationContent": "您的躯体焦虑得分处于中度升高范围，提示与焦虑相关的躯体不适和生理反应已经较为突出，可能在多个方面影响到您的身体感受和日常功能。您可能经常感到明显的心悸、出汗、颤抖、头晕、肌肉紧张（如头痛、颈痛、背痛）、胃肠不适（如胃痛、消化不良）、感觉异常（如手脚麻木刺痛）以及全身性疲乏等。这些躯体症状可能会影响您的工作学习效率、睡眠质量、食欲和体力，有时甚至可能导致就医行为增多或对健康的过度担忧。若这种状态持续存在而得不到有效缓解，可能会进一步演变为焦虑障碍或合并其他心身问题。",
|
||
"suggestions": "建议您尽快考虑寻求专业帮助，可前往心理咨询机构或正规医院的精神科/心理科进行详细评估。专业人员可以帮助您识别躯体症状与焦虑情绪的关系，提供有针对性的心理治疗（如放松训练、认知行为治疗等），必要时也会评估是否需要联合药物治疗。在专业干预到位之前，建议先进行必要的医学检查以排除器质性疾病，同时尝试通过规律作息、适度运动、放松训练等方式来缓解躯体症状，避免过度关注身体不适或频繁就医，以免形成新的困扰。",
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{
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"interpretationTitle": "躯体焦虑严重，需尽快干预",
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"interpretationContent": "您的躯体焦虑得分已经处于明显升高的重度区间，提示与焦虑相关的躯体不适和生理反应非常突出，很可能已经严重干扰到您的身体感受和日常生活功能。您可能频繁或持续地感到强烈的心悸、出汗、颤抖、头晕、胸闷、肌肉明显紧张、胃肠严重不适、感觉异常以及全身性极度疲乏等，有时甚至可能产生对晕倒、心脏病发作或其他严重疾病的强烈担忧。在这种状态下，个体的身体功能会受到明显影响，生活质量显著下降，个人很难仅依靠意志或简单的自我调节彻底缓解。若长期得不到有效治疗，也会增加发展为焦虑障碍、合并抑郁或其他心身问题的风险，并可能导致频繁就医或过度医疗。",
|
||
"suggestions": "强烈建议您尽快前往正规医疗机构（如综合医院或专科医院的精神科/心理科）就诊，接受系统的临床评估和必要的治疗安排，包括专业心理治疗（如放松训练、认知行为治疗等）以及在医生指导下可能需要的药物干预。在就医前后，建议先进行必要的医学检查以排除器质性疾病，但也要认识到这些躯体症状可能与焦虑情绪密切相关。同时，尽量避免独自承受痛苦，可以邀请信任的家人或朋友陪伴。如果躯体症状伴随明显的绝望感、自伤或自杀想法，请立即向身边的人求助，并尽快联系当地紧急医疗或心理危机干预资源。",
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"level": "正常",
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"levelName": "睡眠相关焦虑水平在正常范围内",
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"interpretationTitle": "睡眠质量良好，焦虑对睡眠影响较小",
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"interpretationContent": "您在睡眠相关焦虑维度上的得分处于较低区间，提示在最近一周内，焦虑对您睡眠质量的影响总体较小。具体而言，您可能较少出现入睡困难、睡眠不深、易醒或做恶梦等睡眠问题，整体睡眠质量相对良好，能够获得相对充足的休息和恢复。这种状态通常意味着您的睡眠-觉醒节律相对稳定，焦虑情绪尚未明显干扰到睡眠功能，或者您已经形成了相对有效的睡眠习惯和应对方式。需要注意的是，睡眠质量本身会受到多种因素影响，如果未来出现持续的睡眠问题，建议关注其与情绪状态的关系。",
|
||
"suggestions": "建议您继续保持目前相对健康的睡眠习惯，如规律作息、营造良好的睡眠环境、避免睡前过度使用电子设备、保持适度的日间活动等。如果未来遇到压力事件或情绪波动，出现持续的睡眠问题，建议及时关注并尝试通过放松训练、认知调整等方式来改善睡眠，必要时咨询睡眠医学或精神心理科医生。",
|
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"sortOrder": 12,
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"factorCode": "F4"
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},
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{
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"level": "轻度",
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"levelName": "轻度睡眠相关焦虑水平",
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"interpretationTitle": "存在轻度睡眠问题，需要适度关注",
|
||
"interpretationContent": "您的睡眠相关焦虑得分处于轻度升高范围，提示在最近一段时间内，焦虑可能对您的睡眠质量产生了一定程度的影响。您可能偶尔出现入睡稍有困难、睡眠不够深沉、容易醒来或偶尔做恶梦等情况，整体睡眠质量有所下降，但多数情况下仍能获得基本的休息。这类睡眠问题通常与阶段性压力、环境变化、情绪波动等因素有关，多数情况下强度较轻，对日间功能的影响有限。但需要注意的是，睡眠问题与焦虑情绪往往相互影响，如果相关状态持续存在而未加调整，可能会形成恶性循环，进一步加重焦虑和睡眠困扰。",
|
||
"suggestions": "建议您主动关注睡眠问题与情绪状态的关系，尝试通过改善睡眠卫生习惯（如规律作息、营造良好的睡眠环境、避免睡前过度使用电子设备、保持适度的日间活动）、放松训练（如深呼吸、渐进式肌肉放松）、认知调整（如减少对睡眠的过度担忧）等方式来改善睡眠。同时，如果轻度睡眠问题持续超过两周，或明显影响日间功能，建议考虑进行睡眠医学或心理健康评估，以便了解是否存在焦虑相关的睡眠障碍，并获得有针对性的干预建议。",
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"sortOrder": 13,
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},
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"scoreRangeMin": 3.0,
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"scoreRangeMax": 4.5,
|
||
"level": "中度",
|
||
"levelName": "中度睡眠相关焦虑水平",
|
||
"interpretationTitle": "睡眠问题较为明显，已影响休息质量",
|
||
"interpretationContent": "您的睡眠相关焦虑得分处于中度升高范围，提示焦虑对您睡眠质量的影响已经较为突出，可能在多个方面影响到您的休息和恢复能力。您可能经常出现明显的入睡困难、睡眠不深、容易醒来或频繁做恶梦等情况，整体睡眠质量明显下降，日间可能感到疲乏、注意力不集中或情绪波动。这种程度的睡眠问题往往会导致睡眠-觉醒节律紊乱，影响日间功能和工作学习效率，并可能进一步加重焦虑情绪，形成恶性循环。若这种状态持续存在而得不到有效缓解，可能会进一步演变为焦虑障碍或合并其他睡眠障碍。",
|
||
"suggestions": "建议您尽快考虑寻求专业帮助，可前往心理咨询机构或正规医院的精神科/心理科进行详细评估。专业人员可以帮助您识别睡眠问题与焦虑情绪的关系，提供有针对性的心理治疗（如认知行为治疗失眠、放松训练等），必要时也会评估是否需要联合药物治疗。在专业干预到位之前，建议尝试通过改善睡眠卫生习惯、放松训练、认知调整等方式来改善睡眠，避免通过酒精、安眠药等方式暂时缓解睡眠问题，以免形成新的困扰。",
|
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"sortOrder": 14,
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"factorCode": "F4"
|
||
},
|
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{
|
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"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
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"updateBy": "",
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"remark": null,
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"interpretationId": null,
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"scoreRangeMin": 4.5,
|
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"scoreRangeMax": 6.0,
|
||
"level": "重度",
|
||
"levelName": "重度睡眠相关焦虑水平",
|
||
"interpretationTitle": "睡眠问题严重，需尽快干预",
|
||
"interpretationContent": "您的睡眠相关焦虑得分已经处于明显升高的重度区间，提示焦虑对您睡眠质量的影响非常突出，很可能已经严重干扰到您的休息和恢复能力。您可能频繁或持续地出现严重的入睡困难、睡眠极不深沉、频繁醒来或频繁做恶梦等情况，整体睡眠质量严重受损，日间可能感到极度疲乏、注意力明显不集中、情绪明显波动或易怒。在这种状态下，个体的睡眠-觉醒节律严重紊乱，日间功能显著下降，个人很难仅依靠意志或简单的自我调节彻底缓解。若长期得不到有效治疗，也会增加发展为焦虑障碍、合并其他睡眠障碍或其他心理问题的风险，并可能进一步加重焦虑和睡眠困扰，形成恶性循环。",
|
||
"suggestions": "强烈建议您尽快前往正规医疗机构（如综合医院或专科医院的精神科/心理科）就诊，接受系统的临床评估和必要的治疗安排，包括专业心理治疗（如认知行为治疗失眠、放松训练等）以及在医生指导下可能需要的药物干预。在就医前后，建议尝试通过改善睡眠卫生习惯、放松训练、认知调整等方式来改善睡眠，但避免通过酒精、自行使用安眠药等方式暂时缓解睡眠问题，以免形成新的困扰。同时，尽量避免独自承受痛苦，可以邀请信任的家人或朋友陪伴。如果睡眠问题伴随明显的绝望感、自伤或自杀想法，请立即向身边的人求助，并尽快联系当地紧急医疗或心理危机干预资源。",
|
||
"sortOrder": 15,
|
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"factorCode": "F4"
|
||
},
|
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{
|
||
"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
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"remark": null,
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"interpretationId": null,
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"scaleId": null,
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"factorCode": null,
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"scoreRangeMin": 0.0,
|
||
"scoreRangeMax": 39.0,
|
||
"level": "正常",
|
||
"levelName": "焦虑水平正常",
|
||
"interpretationTitle": "总体评估：焦虑水平正常",
|
||
"interpretationContent": "综合评估显示，您目前的焦虑水平处于正常范围，心理状态相对平稳。建议继续保持良好的生活习惯和应对方式。",
|
||
"suggestions": "继续保持规律作息、适度运动，关注自身情绪变化，如遇较大压力时可寻求支持。",
|
||
"sortOrder": 20
|
||
},
|
||
{
|
||
"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
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"remark": null,
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"interpretationId": null,
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"scaleId": null,
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"factorId": null,
|
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"factorCode": null,
|
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"scoreRangeMin": 40.0,
|
||
"scoreRangeMax": 47.0,
|
||
"level": "轻度",
|
||
"levelName": "轻度焦虑",
|
||
"interpretationTitle": "总体评估：存在轻度焦虑，需要适度关注和调整",
|
||
"interpretationContent": "综合评估显示，您目前的焦虑水平处于轻度升高范围，可能较常出现一些焦虑相关体验，但整体强度较轻，多数情况下仍能维持基本的日常功能。这类轻度焦虑通常与阶段性压力、环境变化等因素有关。",
|
||
"suggestions": "建议增加缓冲压力的安排，如规律睡眠、适度运动，保留放松时间，与信任的人分享担忧。如持续超过两周或影响日常功能，建议考虑心理咨询。",
|
||
"sortOrder": 21
|
||
},
|
||
{
|
||
"createBy": "admin",
|
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"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
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"remark": null,
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"interpretationId": null,
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"scaleId": null,
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|
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"factorCode": null,
|
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"scoreRangeMin": 48.0,
|
||
"scoreRangeMax": 55.0,
|
||
"level": "中度",
|
||
"levelName": "中度焦虑",
|
||
"interpretationTitle": "总体评估：焦虑症状较为明显，已影响生活质量，需要专业干预",
|
||
"interpretationContent": "综合评估显示，您目前的焦虑水平处于中度升高范围，焦虑相关困扰已经较为突出，可能在多个方面影响到您的生活和功能。这种程度的焦虑往往会导致工作学习效率下降、人际交往质量受影响。",
|
||
"suggestions": "建议尽快寻求专业帮助，前往心理咨询机构或医院精神科进行评估。专业人员可提供有针对性的综合干预方案。在专业干预前，适度减少高压任务，保证基本睡眠和饮食，避免通过不良方式逃避焦虑。如有绝望感或自伤想法，请立即求助。",
|
||
"sortOrder": 22
|
||
},
|
||
{
|
||
"createBy": "admin",
|
||
"createTime": "2025-12-14 14:47:04",
|
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"updateBy": "",
|
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"updateTime": null,
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"remark": null,
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"interpretationId": null,
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"factorCode": null,
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"scoreRangeMin": 56.0,
|
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"scoreRangeMax": 60.0,
|
||
"level": "重度",
|
||
"levelName": "重度焦虑",
|
||
"interpretationTitle": "总体评估：焦虑症状严重，需尽快专业干预",
|
||
"interpretationContent": "综合评估显示，您目前的焦虑水平已经处于明显升高的重度区间，焦虑相关困扰非常突出，很可能已经严重干扰到您的日常生活、工作学习和人际关系。在这种状态下，个人很难仅依靠意志或简单的自我调节彻底缓解。",
|
||
"suggestions": "强烈建议尽快前往正规医疗机构的精神科/心理科就诊，接受系统的临床评估和必要的治疗安排。在就医前后，尽量避免独自承受痛苦，可邀请信任的家人或朋友陪伴。如伴随绝望感、自伤或自杀想法，请立即求助并联系紧急医疗或心理危机干预资源。",
|
||
"sortOrder": 23
|
||
}
|
||
],
|
||
"warningRules": [
|
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{
|
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"createBy": "admin",
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"createTime": "2025-12-14 14:47:04",
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"factorId": null,
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"ruleName": "焦虑自评量表(SAS)高分预警",
|
||
"warningLevel": "紧急",
|
||
"scoreMin": 30.0,
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"scoreMax": 60.0,
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"percentileMin": 0.0,
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"percentileMax": 0.0,
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"autoRelief": "0",
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"reliefCondition": null,
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"status": "1",
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}
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]
|
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} |