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      "level": "轻度",
      "levelName": "轻度升高",
      "interpretationTitle": "交往焦虑轻度升高",
      "interpretationContent": "您的交往焦虑得分略高于一般水平，提示在某些特定情境下（如与陌生人交谈、面对权威人物或需要主动表达自己时），可能会感到有些不自在或略微紧张。这种程度的焦虑在日常生活中较为常见，多数情况下仍可以通过自我调整顺利完成社交任务，但如果压力持续存在，可能会在一定程度上影响社交自信和舒适感。",
      "suggestions": "建议适度关注自己的紧张反应，尝试通过主动练习社交技巧、逐步增加与人互动的机会，以及使用放松训练、积极自我对话等方式来缓解不适。如能在安全、支持性环境中多进行正向社交体验，通常有助于逐渐降低此类轻度焦虑。",
      "sortOrder": 1,
      "factorCode": null
    },
    {
      "createBy": "admin",
      "createTime": "2025-12-14 14:47:03",
      "updateBy": "",
      "updateTime": null,
      "remark": null,
      "interpretationId": null,
      "scaleId": null,
      "factorId": null,
      "scoreRangeMin": 30.0,
      "scoreRangeMax": 45.0,
      "level": "中度",
      "levelName": "中度升高",
      "interpretationTitle": "交往焦虑中度升高",
      "interpretationContent": "您的交往焦虑得分处于中度升高范围，说明在较多社交场合中，容易出现明显的紧张、担忧或回避倾向。例如，在与不熟悉的人交谈、参加聚会、求职面试或与权威人物交流时，可能会提前焦虑、当场不安，甚至事后反复回想自己的表现。这种水平的焦虑可能已经对您的人际交往、自我评价以及学习或工作表现造成一定影响，需要给予足够重视。",
      "suggestions": "建议尽量不要将这种体验简单归因于“性格不好”，可以考虑寻求专业心理咨询，了解交往焦虑的形成原因并学习系统的缓解方法，如认知重构、暴露与反应预防、社交技能训练等。在此过程中，也可尝试与信任的家人或朋友分享感受，获得更多现实支持与鼓励。",
      "sortOrder": 2,
      "factorCode": null
    },
    {
      "createBy": "admin",
      "createTime": "2025-12-14 14:47:03",
      "updateBy": "",
      "updateTime": null,
      "remark": null,
      "interpretationId": null,
      "scaleId": null,
      "factorId": null,
      "scoreRangeMin": 45.0,
      "scoreRangeMax": 60.0,
      "level": "重度",
      "levelName": "显著升高",
      "interpretationTitle": "交往焦虑显著升高",
      "interpretationContent": "您的交往焦虑得分明显高于一般人群，提示在多数与他人接触或可能被评价的场合，都会感到强烈的紧张和不安，甚至出现回避社交、难以开口、心跳加快或出汗等身心不适反应。这种持续的焦虑体验，可能已经在不同程度上影响到您的日常生活、人际关系以及学习、工作表现，并可能进一步削弱自信心，形成“越焦虑越回避，越回避越焦虑”的恶性循环。",
      "suggestions": "强烈建议尽快寻求专业心理帮助，通过系统评估和干预，探索深层原因并学习更有效的应对方式。专业工作者可以结合认知行为疗法、暴露练习和放松训练等方法，帮助您逐步在安全可控的情境中重建社交自信。同时，也鼓励您在可行范围内与可信赖的人保持联系，避免完全孤立自己。",
      "sortOrder": 3,
      "factorCode": null
    }
  ],
  "warningRules": [
    {
      "createBy": "admin",
      "createTime": "2025-12-14 14:47:03",
      "updateBy": "",
      "updateTime": null,
      "remark": null,
      "ruleId": null,
      "scaleId": null,
      "factorId": null,
      "ruleName": "交往焦虑量表(IAS)高分预警",
      "warningLevel": "紧急",
      "scoreMin": 30.0,
      "scoreMax": 60.0,
      "percentileMin": 0.0,
      "percentileMax": 0.0,
      "autoRelief": "0",
      "reliefCondition": null,
      "status": "1",
      "factorName": null,
      "scaleName": null,
      "factorCode": null
    }
  ]
}